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By Maria Chiorando For Mailonline. Not everybody needs to shower daily - and, in fact, doing so can carry risks for some people, according to social media medic Dr. Also known as Dr. Mikhail Varshavski, 31, the New Jersey-based primary care physician has a huge social media fanbase, with more thanfollowers on TikTok alone. He recently shared a video on the platform explaining some of the potential negative effects of having a shower every day, from drying out your skin and scalp - leading to dandruff - to rinsing away the good bacteria that keeps the epidermis healthy.

In the clip, which has garnered 1. Mike said: 'Not everyone needs to shower daily In fact, here are five things that can go wrong if you do over shower. Social media media Dr. Mike - aka Dr. Mikhail Varshavski - shared five risks of showering daily in a TikTok video garnering 1.

According to the doctor, a primary care physician based in New Jersey, one of the potential pitfalls of showering too frequently is dry skin. You can also cause a dry scalp by over showering, said the medic, who listed dandruff among the reasons some people shouldn't shower every day. As reported by Well and Goodmany other doctors agree with Dr. Mike, with one dermatologist pointing out that very hot showers can exacerbate dryness. Board-certified dermatologist Dhaval Bhanusali, MD told the outlet: 'The issue with very hot showers is that they actually dry you out and can cause dry skin and irritation, even leading to eczema flares and other issues.

The second reason he gave was dandruff.

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Mike said this can arise from a 'dry scalp'. According to GQover-shampooing hair can cause a host of issues - including dandruff. It said: 'So what causes dandruff? The truth is that you do. Those flaky, embarrassing white flecks are caused by your grooming habits. The outlet went on to list over-shampooing as a potential reason for the flakes.

Dandruff isn't the only hair-related too-frequent showering issue, according to the primary care physician - other general damage can also occur. Over-washing, especially when using anti-bacterial soap, can actually kill the micro-organisms on your skin that are there to protect you, he said. The fifth reason Dr. Mike gave for not over-showering was not related to health, but to the environment - he said having too many. According to Dr. Mike, dandruff is not the only hair-related risk of over-showering.

He said: 'The third [risk] is damaging your hair. Especially if you're shampooing it so often. GQ concurred, reporting that: 'Shampoo should not be used daily. According to primary care physician and social media medic Dr. Mike, it is not necessary to shower every day. Five reasons he gave for not showering daily in a recent TikTok video included.

The fourth reason Dr. Mike gave as a reason to avoid over-showering is that you're 'killing off the micro-organisms on your skin that are actually there to protect you'. He added: 'It's like a form of probiotics, and when you're using the anti-bacterial soap, you're killing them all for no reason. This view is backed up by Dr.

Richard Gallo, chief of dermatology at the University of California, San Diego, who ly told the New York Times : 'Good bacteria are educating your own skin cells to make your own antibiotics. Fifth - and finally - is the reason Dr. Mike described as the most crucial. He said: 'The most obvious one - and probably the most important - we're wasting a ton of water by over-showering.

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This is highly important, according to Water Wisewhich says: 'Using water efficiently means that we can minimise the amount of additional water resources being taken out of our rivers and aquifers, especially as demands are rising. The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline.

Argos AO. Privacy Policy Feedback. Are you washing TOO often? Social media medic Dr. Mike reveals five risks of showering daily in viral TikTok video - from killing good bacteria to damaging your hair Social media medic Dr. Share this article Share. Mike's five potential risks of daily showers According to primary care physician and social media medic Dr. In fact, there are risks to doing so, he says. Five reasons he gave for not showering daily in a recent TikTok video included 1.

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Dry skin 2. Dandruff 3. Damaging your hair 4. Killing good bacteria 5. Wasting water. Share or comment on this article: Dr Mike reveals 5 risks of showering daily in viral TikTok video e-mail Comments Share what you think. View all. Bing Site Web Enter search term: Search. DON'T MISS David and Victoria Beckham put on a loved-up display while watching son Cruz, 16, play football in Staffordshire Maya Henry flashes her sideboob in backless scarlet dress with a VERY racy thigh-high split as she steps out during Paris Fashion Week 'It's been a pleasure and a privilege to play Axe': Damian Lewis confirms he's leaving Billions after tragic death of wife Helen McCrory Guy Pearce says fatherhood has made him more emotional and he now 'cries at the drop of a hat' after having his first child at the age of 53 Kylie Minogue 'is moving back to Australia' after 30 years in Britain: Pop princess, 53, plans to return home to be closer to family Bringing the world together to shape a better post-pandemic world: Why everyone's talking about Expo Dubai, and why you should be, too!

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